Welcome to my website. I am Esther, the therapist behind Body and Sole Therapies, based in the beautiful village of Bohola, county Mayo. I qualified Reflexologist, Clinical Hypnotherapist and Life Coach who is committed to helping my clients alleviate the symptoms of stress and achieve a state of relaxation passively through all my treatments.
My love affair with holistic therapies began many years ago when I enrolled in a Reflexology course. In 2010 I decided to retrain and commenced a double diploma in holistic massage and a reflexology. I pride myself on continuously improving my knowledge and skills in order to help my clients. This has led me to train extensively with some of the leading minds in Reflexology, Hypnotherapy, Coaching and NLP.
Having a keen interest in women’s health I qualified as a Fertility Reflexologist and became a member of the Fertility Reflexology Network in 2014 and a Fertility Coach in the Fertile Body Method in 2016. In 2017 I trained in advanced fertility Reflexology techniques with Barbara Scott and am a proud member of the Association of Reproductive Reflexologists (ARR). In 2018 I trained in Hypnobirthing and started delivering classes in person and online. I also became the very first Traumatic Birth Recovery practitioner in Ireland.
Each year I undertake training to ensure I am keeping up to date with the latest advancements and techniques which will aide my clients. This included adding Reflexology Lymphatic Drainage, Life Coaching and NLP techniques to my therapies.
Holistic therapies work alongside conventional medicine, treating the whole person, not just your symptoms. It is as important to know how you are feeling, as well as any physical symptoms, as the mind is very powerful and has been known to be the cause of many physical illnesses.
A comprehensive confidential consultation is carried out before any treatment, to ensure there are no contra-indications and that the treatment chosen is the most suitable for you and to achieve maximum benefit for you.
**Please note I do not claim to diagnose nor claim to cure. Holistic therapies are not a substitute for medical advice and if in doubt please contact your GP. **